Arts & Crafts

This is a facilitated group via Zoom where parents learn to provide a secure base for their children (0-5years) to explore the world, learn rules, express feelings, and return for support. Parents learn how to follow their child’s lead when possible and when necessary to be “bigger, stronger, wiser and kind” without becoming mean, weak, unavailable, or complicated by past stress. 

FMI www.circleofsecurityinternational.com.

Materials project determined (if applicable)

Bridge can be fun and competitive! Bring a partner or come alone to learn the basics of bridge incuding bidding and play. Come as a beginner or come to refresh your skills. We will learn something new each night and play for fun! 

This class is designed for beginners and/or experienced woodworkers. You will have the opportunity to either: 1) bring your own personal project with which you want help, or 2) decide on a new project at 1st class. There are many finishing techniques available for your desired effect of each project. Beginner level class time and eperienced level class time will stagger to accommodate for individual needs, to be decided at the 1st class. You will learn the safe and correct use of various wood working machines and complete a desired project. 

Materials project determined (if applicable)

Instructor: Sheila Adkins MS.CPTD 

The first step toward improving relationships with others and making a positive impact in communities is developing an increased level of personal well-being. A greater degree of inner calm, self-control, emotional intelligence, and self-compassion benefits oneself, while also providing a firm foundation upon which to build pro-social skills. CIT will provide you with a safe space for self-learning with a focus on progress, not perfection. Learn skills for self-awareness and self-compassion, and provide you with gentle guidance on your personal journey. 

Location: ZOOM