Franklin County Adult Education
Maine Adult Education Program
with Scott Landry
October 20th, 2022
This class will PERSONALLY introduce you to domestic pigeons. You will learn about homing and fancy show pigeons. Proceeds will go to the Franklin County Animal Shelter.
This class combines the muscle-sculpting, core firming benefits of Pilates with the strength and flexibility of yo-ga. We crank up the speed to deliver a true fat burning, low impact workout that leaves your body looking long, lean and incredibly defined. Suitable for all levels.
with Susan Boyce-Cormier
October 5th to December 21st, 2022
Looking for ways to improve your balance or relieve your pain? Try this class! Using a program designed by Seniors Plus and medically researched, you can make a difference in your life. Tai Chi is an ancient Chinese set of exercises that helps gently move your joints without stress to get your whole body moving without stress. You can even do the movements sitting down! Returnees welcome!
