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ZUMBA GOLD

with Karen Hellekson

Perfect for active older adults who are looking for a modified Zumba class that recreats the original moves you love at a lower intensity. Class introduces easy-to-follow Zumba choreograhphy that focuses on balance, range of motion, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong!

 

This class is Monday's and Wednesday's